Outpatient therapy for your mental health and wellness.

Child & Adolescent Therapy

Natasha has the ability to build rapport with youth by being patient, creating a playful and safe space, and engaging parents/guardians to join in the therapeutic process. She also works collaboratively with other providers involved in the care of children and adolescents.
Natasha has worked with youth who present with anxiety, depression, grief/loss, ADHD, and social-emotional difficulties. She has worked with youth diagnosed with autism and various learning disabilities. She also has experience addressing concerns with youth substance use.

Individual Therapy for Adults

Natasha aims to create an empathic, reflective, and supportive space for adult clients to build self-awareness and practice self-compassion. She is collaborative, provides psychoeducation, and shares a variety of tools for coping with life challenges and stress.
Natasha has worked with individual adults who present with anxiety, depression, grief/loss, history of trauma, perinatal mood and anxiety disorders, transitions to parenthood, transitions through divorce and post-divorce, and substance use concerns/addiction recovery.

Family Therapy

Natasha has worked with various family systems to build effective communication skills and improve conflict resolution skills. She has provided parent coaching and supported collaborative parenting for families impacted by divorce/separation. She has experience working with parent/child dyads, as well as conjoint sibling therapy.
Natasha is intentional in her approach to family work and aims to be collaborative and supportive to all members within the family system.

Questions before getting started? Get in touch.