Introducing Self Led Wellness, a supportive space for you to continue your journey to wellness.
Meet Natasha
Natasha provides individual and family therapy to children, adolescents, and adults.
As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Abuse Counselor, Natasha provides quality care that addresses mental health and substance use challenges.
Natasha provides other therapists with individual and group consultation, with the primary framework of the Internal Family Systems (IFS) model of therapy.
Natasha is also a group facilitator and presenter, for schools, for parents and caregivers, and agencies.
Natasha is an experience Program Assistant and Assistant Trainer, with the IFS-Institute.
“I believe that all of us have the ability to make progress and overcome obstacles we encounter throughout our life journey. It is a privilege to join individuals and families as they work to find their way through some of their life challenges and struggles. I hope to offer an empathic, supportive, and encouraging therapeutic space where I may assist and be a guide for individual’s and family’s growth and healing.”
- Natasha
Spaces to connect
The office is conveniently located in Elmhurst, IL.
In-person appointments will take place in a welcoming office environment and cozy office space.
Can’t make it into the office? No worries - teletherapy is an option.
Remote options will take place on a secure tele-health platform.
Therapy Services
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Child & Adolescent Therapy
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Family Therapy
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Individual Therapy for Adults
Therapeutic Approach
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Internal Family System (IFS)
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Mindfulness-Based
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Yoga-Informed
IFS Consultant ~ Group Facilitator ~ Trainer
Support for clinicians seeking to deepen their Internal Family Systems practice. Consultation focuses on strengthening Self-led presence, navigating complex cases, and integrating your own internal process into your clinical work.
Small, reflective consultation groups designed to support both clinical growth and personal integration. These spaces offer depth, collaboration, and a non-performative environment to explore your work with greater clarity and confidence.
Experiential trainings and workshops grounded in Internal Family Systems, mindfulness, and relational healing. Designed for clinicians, organizations, and communities seeking meaningful and practical ways to support emotional well-being.
“I believe in the goodness of fellow human beings. We have a true desire for greatness and genuine good intention to be helpful to others. That’s enough. Change is possible.”
— IL CHI LEE