Your mental health care is meant to be individualized.

Approaching mental health care through self-led wellness

As a therapist I strive to provide quality mental health care to individuals and families I work with. I am committed to continued and ongoing education and training; to advocacy of diversity, equity, and inclusion; and to consistent and ongoing self-care practices. As a Latina who is bilingual and a native Spanish speaker, I have the ability to work with individuals whose primary language is Spanish. My therapy approach and style are empathic and supportive as I aim to assist and guide clients in building self-awareness and practicing self-compassion. I believe that this approach creates a strong foundation for clients to care for their mental health needs, and experience self-led wellness.

 

An eclectic approach

It’s essential for clients to receive individualized and personalized mental health care. Rather than do things the same way with every individual or family system, I am grounded in an eclectic approach to support individual and family needs. My clinical practice draws from a variety of treatment modalities which are primarily informed by, but not limited to: Internal Family Systems (IFS), Mindfulness-Based Therapy (MBT), and Yoga-Informed psychotherapy.

Therapy services

 

Child and Adolescent Therapy

 

I work with children & adolescents from the ages of 5 years old and up. Parent/guardian participation is expected during the course of child & adolescent therapy and can be conjoint or parent-only sessions.

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Family Therapy

 

I work with a variety of family systems, including but not limited to child/adolescent family systems; adult family systems; single parent and divorced parent/child systems; parenting couples; and siblings.

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Individual Therapy for Adults

 

I work with individual adults, including emerging and young adults, from the age of 18 years old and up.

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Clinical Supervision & Consultation

Clinical Supervision

I am able to provide clinical supervision to graduate students in training and post-graduate students working towards degrees/licensure in counseling and/or marriage and family therapy. I am licensed as an LCPC in the state of Illinois.

I also have a CADC in the state of Illinois.

Clinical Consultation

I have over ten years of experience in providing clinical supervision and consultation services to licensed clinicians, social workers, and marriage and family therapists. I have also facilitated and co-facilitated consultation groups on a variety of topics, including Trauma-Informed focus; Child & Adolescent; and Substance Use and Recovery.

IFS Consultation

I am a Certified IFS Therapist and am Level 3 Trained. I provide IFS Consultation & Supervision to therapists and practitioners who have completed their Level 1 Training. I have been a Program Assistant for Level 1 trainings with the IFS Institute since 2022.

*I will be eligible to apply for status as an approved IFS consultant through IFS-I in the fall of 2024.

Check your insurance.

I am in-network with BCBS PPO and Blue Choice.

Do you have another form of commercial insurance?

I may be able to submit courtesy claims on your behalf, for any out-of-network benefit your insurance carrier offers. You would be responsible for my full fee at time of service.

 

Get started with Self Led Wellness, today.