Introducing Self Led Wellness, a supportive space for you to continue your journey to wellness.

Meet Natasha

Natasha provides individual and family therapy to children, adolescents, and adults.

As a Licensed Clinical Professional Counselor and Certified Alcohol and Drug Abuse Counselor, Natasha provides quality care that addresses mental health and substance use challenges.

Therapy services are available in-person and remote.

A therapeutic journey

“I believe that all of us have the ability to make progress and overcome obstacles we encounter throughout our life journey. It is a privilege to join individuals and families as they work to find their way through some of their life challenges and struggles. I hope to offer an empathic, supportive, and encouraging therapeutic space where I may assist and be a guide for individual’s and family’s growth and healing.”

- Natasha

 

Providing you with a safe space to connect

In-person appointments will take place in a welcoming office environment with a cozy office space. Complimentary hot beverages and water are available for clients. Remote options will take place on a secure tele-health platform.

 
 

In-person and remote options

The office is conveniently located in Elmhurst, IL. Can’t make it into the office? No worries - teletherapy is an option.

 
 

Services

  • Group of children playing with a ball in a forest with green grass and tall trees, some children are jumping and others are reaching for the ball.

    Child & Adolescent Therapy

  • Silhouettes of four people holding hands at sunset by the water.

    Family Therapy

  • Close-up black and white photo of a woman's face, showing her nose, lips, and eye with closed eyelid, with her hand resting near her face wearing a ring.

    Individual Therapy for Adults

  • Two women having a conversation at a table near a large window with a city skyline in the background. One woman has curly hair and glasses, and the other has long, wavy hair. They are seated facing each other and smiling.

    Clinical Supervision & Consultation

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Natasha’s Approach

  • A colorful mural featuring a woman's face in profile, painted with vibrant geometric shapes. A blue bicycle is parked in front of the mural on green grass.

    Internal Family System (IFS)

  • A handwritten sign that says 'mindfulness' is placed on a windowsill with a window behind it showing a cloudy sky.

    Mindfulness-Based

  • A person practicing yoga on a wooden deck at sunrise or sunset, sitting cross-legged in a meditation pose with arms extended, surrounded by palm trees.

    Yoga-Informed

Learn more

“I believe in the goodness of fellow human beings. We have a true desire for greatness and genuine good intention to be helpful to others. That’s enough. Change is possible.”

— IL CHI LEE

Self-Led Wellness blog

Coming soon….

Get started with Natasha, today.